Age .....

I had passport sze photo taken recently and i compared it with my pictures taken a couple yrs back...
wat i saw was surprising and i wat for the first time was AGEEEEE.. all of a sudden i felt old....hahahah .. i am only 25 yrs old, and as i look back in time i realize that the time goes by in a blink of an eye ... i feel that the things i had went thur back when i was 18 felt like it happened yesterady .. i still remember vivdly alot interesting stuff that has gone ard my life...

and most of all , at most times, I still feel like i am 18 hahahah but my body says otherswise... i notice that i have putted on weigth ... i am now 77 kgs compared to the 68 kgs of lean meat back in poly... hahaha i also noticed a certain fat gain ard the waist area ... hahahhahah .... i told my friends,who are older then me, abt that feeling i have.. wat they told me was to accept it, to embrace, to welcome, the belly making machine that comes with age ... hahaha... well i am gonna defy that... i promised myself along time ago(not too long ago) that i will maintain my 'figure' and i have started working out hard...

just yesterday i had a great workout (jogging and aikido) and my body is in a good sense of pain... well no pain on gain ... i hope i can keep up with this workout of my and be able to get back in shape before IPPT (army phyiscal test) and get a gold award.. i look ard me and see alot of older ppl who are in great shape and dont look their age ... one good example is my friend Jong, his 38 and he is still competing in tri-an..... his is a good example i should follow

I shouldnt be concern with age but instead its the state of mind that i must focus.. not neglecting the body i should seek to maintain and even improve in my health and fitness in order to live a full and furitful life